For home practice,
I recommend:

  • Yoga mat
  • Hand towel and/or mat towel
  • Water
  • Yoga block(s) (optional and recommended)
    • If you don't have a block, improvise! You can use a water bottle, dumbbell, or any other sturdy prop.
  • Meditation cushion or pillow (optional)
  • Anything else that helps you! Candles, oil diffuser, music, etc.