Michelle R. Lehrman

200-Hour Certified Yoga Teacher
Schwinn-Certified Spin Instructor

News!

3/1/21: We've made it to March! As the spring season begins (soon, hopefully!), I will keep a close eye on the weather. I look forward to being outside with you again soon!

2/21/21: All contributions to today's class went to Feed the People Dallas Mutual Aid. Thank you for participating - we donated $90!

11/30/20: I worked in the theatre industry for 15 years before leaving in 2019 to spend more time teaching. Many of my friends are out of work for the foreseeable future. So, I am truly honored to have been part of creating the Artists SurTHRIVING Catalog - a catalog of theatre professionals who make art and/or have a side hustle. As you make your holiday gift purchases this year, please visit the catalog and consider supporting these incredible artists!


10/26/20: I was so pleased to teach for Columbia Medical's intern "retreat" last week. 

10/2/20: I am so excited to be featured in Athleta's October #AthletaFitPro spotlight! Check it out!

10/2/20: I will be offering a FREE Zoom class at 7pm ET on Election Day. I hope I will be able to provide a healthy distraction before the polls close. The class will feature upbeat music, and you are welcome to bring your (non)alcoholic beverage of choice. I will have wine. The registration for this class is open.

I am very happy to be teaching socially-distanced outdoor yoga in Riverside Park. Check out my feature in I Love the Upper West Side and click HERE to register!
I’ve really missed taking classes at my gym these last several months—when it’s felt like I’ve needed the exercise, endorphins, accountability, and camaraderie more than ever. So I was intrigued when I saw on Nextdoor that Michelle was running a yoga class in Riverside Park. I’ve gone several times now and can say that she runs a terrific class that is very safely distanced (you can be even more than 6 feet if you want) and she really teaches to these times. Being in tree pose under the trees and under her peaceful instruction has helped me tune out some of the anxiety that is everywhere these days, and rejuvenated my love of the UWS by giving me a new routine in this new normal. -Margaret M.
I’ve been doing yoga in Riverside Park with Michelle for a few weeks now and I’m so glad to have found her! Classes are always socially distant and fellow attendees are pre-screened to ensure everyone’s safety. She does a great job adjusting to wherever you are in your practice and takes us through a custom flow to meet our needs. I’m grateful to have found such a kind, considerate and experienced teacher in the neighborhood. Highly recommend! -Luba T.

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